'Weight Loss Workout | 14-Minute Workout at Home - Do this for 14 days -| All Standing Moves'

Posted Oct 25, 2023

'Join me for this 14  Minute Weight Loss Workout and 14-Day Challenge. This is a low-impact cardio workout that burns lots of calories and gets a good sweat! . This is an easy-to-follow steady-state low impact cardio workout for weight loss. It\'s all standing, and requires absolutely no equipment!  As your QUALIFIED  weight loss coach, I will be teaching and motivating you through this 14-minute routine all the moves are standing and fat burning, No equipment is needed and no repeaters. Just 14 minutes is all you need for this standing workout for weight Loss  So no excuse let\'s do this for the next 2 weeks, Easy to perform at home, without any complicated moves. Sweaty low impact cardio session you can use for calorie burn & weight loss. Low impact cardio workout that is easy on the knees.   - WEIGHT LOSS EXERCISES - KNEE FRIENDLY - EASY TO FOLLOW - NO SQUATS - NO LUNGES - NO JUMPING - NO REPEAT - ACHIEVABLE RESULTS  Here are a few playlists you might find useful:  MY INDOOR WALK AT HOME WORKOUTS FOR WEIGHT LOSS https://www.youtube.com/watch?v=GuFzE_Affic&list=PLMcIqWDasMoZNpnBxPI5IJZ8YDHI5cJ_F  MY AB AND WAIST TONING WORKOUTS https://www.youtube.com/playlist?list=PLMcIqWDasMoYaD17ai2deAJMQ5m_AnY3r  MY ARM TONING WORKOUTS https://www.youtube.com/watch?v=5ENrMh5xEE8&list=PLMcIqWDasMoZU8_3qdpS5rl4GskMangeJ&index=1&t=200s  MY LEG TONING WORKOUTS https://www.youtube.com/watch?v=pNOEiA1TWiY&list=PLMcIqWDasMoYrrJ6YWxEtDHKjAW33__Ca  MY  7  DAY CHALLENGES https://www.youtube.com/watch?v=d7Br05hDFM0&list=PLMcIqWDasMoZ-HjBzQAvVlsb2f3s9Zfm-   My LOSE BELLY FAT WORKOUTS https://www.youtube.com/watch?v=yL_dE81O_mw&list=PLMcIqWDasMoYtZHid7J2HuzSR3PqQaK0e  MY 30 DAY GET SHREDDED PLAYLIST https://www.youtube.com/watch?v=dfbqZ5cEm-0&list=PLMcIqWDasMoZkgJMXqNScrRLpeFseUciN   #weightlossexercise #weightlossworkout #weightlossworkoutathome  #lucywyndhamread #kneefriendly' 

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